If you’ve had trouble sleeping lately, if you’ve been experiencing racing thoughts,
or if you’re just curious - the screens below can help you understand more about your
mental health.
Mental health conditions, such as depression or anxiety, are real, common and treatable.
And recovery is possible. But not all of us think about our mental health enough.
These tests can help you identify potential mental health issues and give you a starting
place for seeking help.
All links lead to a third-party site, psychcentral.com. Your results are not shared
with Health and Counseling Services unless you choose to share them.
For helping to determine whether you have symptoms commonly associated with an , such as or .
For helping to determine whether you have symptoms commonly associated with , and to track your depressive feelings over time.
A quick, 5-question screen for helping to determine whether you have symptoms commonly
associated with an eating disorder, such as or .
Do you suffer from a sleep problem? This quick, 12-question quiz will tell you.